Times are tough right now and there is no denying it. There are some things we can control and others we cannot. Let's think positively and focus our energy on what we CAN control. We can all be superheroes someway, somehow, so what better a time to start than now? The most powerful actions are often quite simple. Here are some ideas to get you started on your path to heroism:
- Offer emotional support to your friends, family, and/or someone you know who is struggling with the situation we are all in
- Offer to do a favor for someone in need (for example, going shopping for an elderly neighbor)
- Wave, smile at, give an air hug to, or air handshake a stranger
- If you're located in New York City, join the nightly 7:00pm (EST) gratitude sessions from your window or balcony #ClapBecauseWeCare
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